How to Avoid (or at Least Diminish) Jet Lag

How to Avoid (or at Least Diminish) Jet Lag

Jet lag is the worst. At best, jet lag means a couple days of walking around in a fog and being tired at odd hours. But if you’re not careful it can last longer than your actual vacation did. Fortunately, there are ways to prevent the latter scenario. Or at least curb it somewhat.

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