Easy Sweet and Spicy Roasted Pumpkin Seeds

Course Snack

Keyword Easy Sweet and Spicy Roasted Pumpkin Seeds, Halloween recipes, pumpkin, pumpkin pie spice, pumpkin recipes, pumpkin seeds, roasted pumpkin seeds

Cook Time 25

Servings 2 cups

Ingredients

2 cups Pumpkin seeds Cleaned and dried
2 tsp Pumpkin pie spice
1/4 tsp Cayenne
1/4 tsp Salt
2 tbsp Olive oil
2 tbsp Maple syrup
2 tbsp Light brown sugar

Instructions

Preheat oven to 350° Fahrenheit. Prep a rimmed baking sheet with parchment paper or a silicone baking mat if using.
Add pumpkin pie spice, cayenne, salt, olive oil and maple syrup for a medium sized bowl and whisk to combine. Then add your cleaned and dried pumpkin seeds and toss until thoroughly coated.
Transfer to baking sheet and put in oven for 20-25 minutes, or until golden and toasted.
After removing them from the oven, sprinkle seeds with 2 tbsp light brown sugar and toss. Then transfer to a bowl or airtight container.

Notes

These can be stored in an airtight container at room temperature for about a week.